I WOULD GET THIS BOOK ONLINE FIRST ...
AT LEAST (5 TO 8) CUPS PER DAY SEEMS LIKE A WINNER ...
SOME DAILY TRICKS HERE ...
I buy organic carrot juice at the store with turmeric and ginger included.... The glass jar is well over a quart which equals 5 pounds of carrots ....
Much easier than juicing 5 pounds of carrots a day....
MAYBE BAD OR MAYBE NOT ...
Too many carrots can give you vitamin K poisoning and turn you orange. You still should get green juice and a lot of alkaline water to flush your system.